Health Stacks

Discover the products, protocols, and daily routines high-performing individuals rely on to optimize their health, longevity, and mental clarity—curated for real-world impact.

Dan Crayton
June 13, 2025
Energy
Wellness

Inside the Health Stack of Dan Craytor: Hiball Energy Co-Founder, RxSugar Advisor and Wellness Enthusiast

Coach, creator, and health optimizer—Dan Craytor shares his movement-first mindset and daily wellness tools, from personalized supplements to fiber, allulose and mobility resets.

By Ryan Frankel
Matt Dixon Purple Patch
June 6, 2025
Fitness and Athletics
Longevity

The Architect of Endurance: Inside Matt Dixon’s Personal Health Stack

Matt Dixon, founder of Purple Patch Fitness, reveals his approach to health, daily routine, and key products that support endurance, strength, and longevity—both as an athlete and coach.

By Ryan Frankel
Max Marchione
May 19, 2025
General Health
Wellness

Inside the Health Stack of Max Marchione: Founder, Investor and Human Enhancement Advocate

Supowerpower founder Max Marchione shares his health philosophy, daily wellness routine and the tools he uses to optimize performance with this Q&A with Workup's Ryan Frankel.

By Ryan Frankel
Sean Hoess
April 29, 2025
Wellness
Lifestyle

Inside the Health Stack of Sean Hoess: Festival Founder and Wellness Visionary

Founder Sean Hoess shares his wellness stack—from AG1 to tennis—and how he balances startup life with purpose, family, and health at the helm of Eudēmonia Summit and beyond.

By Ryan Frankel
Sami Inkinen
March 31, 2025
Fitness and Athletics
Longevity

Inside the Health Stack of Sami Inkinen: Endurance Athlete, Founder, and Health Optimizer

Sami Inkinen, CEO of Virta Health, shares his simple, consistent health routine—combining endurance training, real food, and daily habits to stay sharp in life and business.

By Ryan Frankel
Meredith Kessler Headshot
February 27, 2025

Meredith Kessler Health Stack

Find tailored health solutions at Workup. Explore expert health stacks and optimize your wellness like pros, leaders, and everyday warriors!

By Ryan Frankel
Tom Hale Health Stack
January 31, 2025

Tom Hale Health Stack

This Q&A features Tom Hale, CEO of Oura, as he shares his personal approach to health and wellness. Tom discusses the importance of sleep optimization, intermittent fasting, and fitness routines while emphasizing stress management and recovery. He also provides insights on building sustainable health habits and offers practical advice for those starting their wellness journey.

By Ryan Frankel
Rick Prince Headshot
January 21, 2025

Rick Prince Health Stack

This Q&A features Rick Prince, founder of UESCA, as he shares his journey in endurance sports education and his personal approach to health and wellness. Rick offers insights on balancing fitness, mental health, and competitive passions, along with practical advice for those starting their fitness journey.

By Ryan Frankel

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