4 min read
Updated June 13, 2025
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Inside the Health Stack of Dan Craytor: Hiball Energy Co-Founder, RxSugar Advisor and Wellness Enthusiast
Coach, creator, and health optimizer—Dan Craytor shares his movement-first mindset and daily wellness tools, from personalized supplements to fiber, allulose and mobility resets.
By Ryan Frankel
5 min read
Updated June 9, 2025
The Architect of Endurance: Inside Matt Dixon’s Personal Health Stack
Stack Interview
Matt Dixon, founder of Purple Patch Fitness, reveals his approach to health, daily routine, and key products that support endurance, strength, and longevity—both as an athlete and coach.
By Ryan Frankel
5 min read
Updated June 10, 2025
What the System Missed: Dr. Vass on Personalized Medicine, Stem Cells, and the Future of Preventative Health
Frustrated by traditional care's limits for his own health, former ER Dr. Vass launched Longevity Health Clinic. It offers data-driven, personalized preventative plans & advanced therapies to optimize healthspan.
By Zach Silverman
4 min read
Updated June 13, 2025
NEW
Inside the Health Stack of Dan Craytor: Hiball Energy Co-Founder, RxSugar Advisor and Wellness Enthusiast
Coach, creator, and health optimizer—Dan Craytor shares his movement-first mindset and daily wellness tools, from personalized supplements to fiber, allulose and mobility resets.
By Ryan Frankel
5 min read
Updated June 9, 2025
The Architect of Endurance: Inside Matt Dixon’s Personal Health Stack
Stack Interview
Matt Dixon, founder of Purple Patch Fitness, reveals his approach to health, daily routine, and key products that support endurance, strength, and longevity—both as an athlete and coach.
By Ryan Frankel
5 min read
Updated June 10, 2025
What the System Missed: Dr. Vass on Personalized Medicine, Stem Cells, and the Future of Preventative Health
Frustrated by traditional care's limits for his own health, former ER Dr. Vass launched Longevity Health Clinic. It offers data-driven, personalized preventative plans & advanced therapies to optimize healthspan.
By Zach Silverman
4 min read
Updated May 28, 2025
Brain Energy, Migraines and the Birth of Brain Ritual: A Conversation with Dr. Elena Gross
Dr. Elena Gross shares how her migraine journey led to Brain Ritual, a science-backed supplement supporting brain energy, metabolism, and cognitive health.
By Ryan Frankel
6 min read
Updated May 28, 2025
Optimizing Care, One Patient at a Time: A Conversation with Dr. Ruvini Wijetilaka, Founder of Mecca Health
Dr. Ruvini Wijetilaka created Mecca Health to unite primary care, obesity medicine, and longevity into one personalized, data-driven practice focused on whole-body health.
By Zach Silverman
4 min read
Updated May 21, 2025
Inside the Health Stack of Max Marchione: Founder, Investor and Human Enhancement Advocate
Stack Interview
Supowerpower founder Max Marchione shares his health philosophy, daily wellness routine and the tools he uses to optimize performance with this Q&A with Workup's Ryan Frankel.
By Ryan Frankel
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