Explore Articles

How AI Is Revolutionizing Gut Health: A Q&A with Jona CEO Leo Grady
Jona uses AI and deep sequencing to analyze your gut microbiome, offering personalized health insights and digital twin simulations to predict how diet and lifestyle changes impact your health.

What Is Metagenomic Sequencing? The Future of Gut Health
Discover how metagenomic sequencing unlocks a complete, strain-level view of your gut microbiome—revealing insights that can transform your digestion, immunity, and overall health.

Why Fiber Is Important for Satiety and Digestive Health
Discover how fiber enhances satiety, supports digestion, and aids in weight management for better health.

Gut Feeling: The Future of Disease Management
Explore the gut microbiome's role in health, chronic illness links, and innovative interventions for disease management.

The Role of Fiber in Supporting a Healthy Gut
Discover how fiber supports gut health by nourishing bacteria, maintaining gut lining integrity, and balancing microbiota.

What Is the Gut-Brain Axis? Understanding the Connection
Explore the gut-brain axis, its components, and its impact on health, disease, and potential therapies.

The Role of Gut Health in Autoimmune Diseases
Explore the crucial link between gut health and autoimmune diseases, and discover potential therapeutic approaches.

How to Heal Leaky Gut Syndrome: Tips and Strategies
Discover effective tips and strategies to heal leaky gut syndrome through diet, probiotics, and lifestyle changes.

How Sleep Affects Your Gut Health and Ways to Improve Both
Explore the link between sleep and gut health, and discover tips to improve both for better overall well-being.

The Role of Gut Health in Overall Wellbeing
Explore the crucial role of gut health in digestion, mental wellness, immunity, and overall well-being.