Keeping tabs on your heart health has gotten a lot easier, thanks to all the new wearables out there. In 2025, there are more choices than ever, whether you want something simple or a device packed with features. Some of these gadgets look just like regular watches or rings, while others are more like medical devices you stick on your chest. If you're looking for the best wearables for heart health, here's a list of top picks that really stand out this year.
Key Takeaways
- Apple Watch Series 10 leads with advanced heart monitoring and a sleek design.
- Fitbit Sense 2 offers stress and heart rhythm tracking for everyday use.
- Oura Ring 4 is a discreet option focused on sleep and heart rate trends.
- KardiaMobile 6L gives medical-grade ECG readings you can share with your doctor.
- Withings ScanWatch 2 blends style with long battery life and heart health features.
1. Apple Watch Series 10
The Apple Watch Series 10 really stands out for people wanting to monitor their heart health on the go. It features advanced sensors for pulse, rhythm, and even temperature, all built into a much slimmer case than older models. The screen is bigger, making notifications and readings easier to see whether you’re running, at work, or just on the couch. If you’re in the Apple world, this watch hooks in perfectly with your iPhone.
Key heart health features include:
- Continuous heart rate monitoring and real-time alerts for high, low, or irregular rhythms
- FDA-cleared ECG app for spot checks of your heartbeat when you’re feeling off
- Automatic fall detection and emergency call features, which can make a big difference for anyone at higher risk
- Sleep and overnight respiratory tracking, letting you spot possible issues before they grow
Here's a quick spec snapshot:
| Feature | Details |
|---|---|
| Heart Rate Tracking | 24/7, real-time |
| ECG | Yes (spot check) |
| Battery Life | Up to 36 hours |
| Water Resistance | Up to 50m (swimming) |
| Compatibility | iPhone XS/iOS 18+ |
With its ability to spot irregular rhythms and catch erratic heart rates before you even notice, the Series 10 plays it smart and safe without making things complicated. If you’re looking for a no-fuss, phone-friendly fitness and health tracker, this one hits a sweet spot.
2. Fitbit Sense 2
The Fitbit Sense 2 is straight-up focused on heart health—kind of the brand’s big promise these days. It keeps an eye on your heart rate constantly, flags irregular rhythms, and has tools to help you spot potential AFib with its built-in ECG app. It also tracks how your body reacts to stress, thanks to an upgraded Body Response sensor that picks up changes in skin conductance (that’s the EDA part—basically, it knows when you’re extra tense). All this data gets funneled into simple charts on the app, so you get the picture of what’s up with your ticker without a medical degree.
Here’s what stands out with the Sense 2:
- Real-time heart rate tracking, including alerts for high or low rates
- Irregular rhythm notifications and on-wrist ECG checks
- Advanced stress-response measurement from the new sensor
- Tracks sleep stages, SpO2 overnight, and even body temperature
And honestly, the battery life is better than a lot of smartwatches out there.
| Feature | How It Helps |
|---|---|
| ECG on wrist | AFib detection, arrhythmia alerts |
| Continuous HR tracking | See heart rate 24/7 |
| Stress sensor (EDA) | Spots stress, guides calm-downs |
| SpO2 monitoring | Overnight oxygen readouts |
When you’re looking for a fitness tracker that does more than just count your steps, the Sense 2 puts your heart health front and center, making it easier to keep tabs on what really matters.
3. Oura Ring 4
The Oura Ring 4 isn’t a bulky watch or some clunky wristband—it’s a ring. This smart little device packs heart health tracking and holistic wellness tools into a surprising amount of style and comfort. You slide it on your finger and, almost instantly, you’ll forget it’s even there—but you won’t forget the data it delivers.
Here’s why the Oura Ring 4 is catching attention for heart health in 2025:
- Tracks resting and active heart rate 24/7 directly from your finger
- Monitors heart rate variability (HRV) for insight into stress and recovery
- Records key trends: sleep patterns, blood oxygen levels, and even your skin temperature
- Provides personalized daily insights using easy-to-read readiness, sleep, and activity scores
- Has a battery life that lasts nearly a week (seriously, six days on a single charge)
| Feature | Details |
|---|---|
| Heart Rate | 24/7 monitoring |
| HRV | Yes |
| Blood Oxygen | Yes |
| Battery Life | ~6 days per charge |
| Waterproof | Up to 100m |
Some folks find wrist-based trackers uncomfortable or not accurate enough for sleep—that’s where Oura steps in. The ring design is gentle for overnight wear, making it ideal if sleep data and recovery are big priorities for you.
Don’t let its size fool you—the Oura Ring 4 stands out for consistent, accurate heart monitoring, especially if you value comfort and want to take your wellness tracking everywhere, even while you sleep.
4. KardiaMobile 6L
KardiaMobile 6L stands out because it isn't your typical smartwatch or fitness band—this little gadget delivers a six-lead electrocardiogram (ECG) with the press of a button. It's one of the first portable devices to offer a 6-lead ECG, giving users much more detailed heart data than most wrist-worn trackers. You just place your thumbs and another finger on the device, and in less than a minute you get a reading that syncs instantly to your phone.
The Key Features:
- 6-lead ECG detects heart rhythm problems like AFib, bradycardia, and tachycardia
- Compatible with most Android and iOS smartphones
- Bluetooth connectivity for sharing data with your doctor
- Reports are easy to save, print, or email
- Option to upgrade to KardiaCare for deeper analysis and cardiologist reviews
Here's a quick look at the technical specs:
| Feature | KardiaMobile 6L |
|---|---|
| ECG Leads | 6 |
| Battery Life | ~12 months (replaceable) |
| Device Type | Pocket-size, no screen |
| Connectivity | Bluetooth |
| App Compatibility | Android, iOS |
If you care about getting advanced health data, but you really don't want another thing strapped to your wrist 24/7, the KardiaMobile 6L is pretty much in its own league. It provides advanced health insights for those who want to go beyond the basics of standard heart rate tracking devices, all while being unobtrusive and easy to use.
For anyone at risk of irregular heart conditions, or even just those who want an extra layer of peace of mind, KardiaMobile 6L makes home heart health checks so much simpler.
5. Withings ScanWatch 2
Withings ScanWatch 2 takes a different approach from most wearables—it looks just like a classic wristwatch but has serious medical chops under the hood. FDA-cleared for both ECG and SpO2 measurements, this hybrid smartwatch is all about making heart health tracking blend into everyday life.
Here's what stands out about the ScanWatch 2:
- Runs continuous 24/7 heart rate monitoring, not just during workouts.
- On-demand ECG lets you check for atrial fibrillation anytime, right from your wrist.
- Monitors blood oxygen saturation and picks up on possible sleep apnea events during the night.
- Tracks body temperature changes to spot illness trends early.
- Syncs with the Health Mate app, so you can dig through your stats and even share them with your doctor if needed.
| Feature | ScanWatch 2 |
|---|---|
| Heart Rate Monitoring | Continuous, 24/7 |
| ECG | On-demand, FDA-cleared |
| SpO2 (Blood Oxygen) | Yes, tracks during sleep & day |
| Body Temperature | Yes |
| Battery Life | Up to 30 days |
| Water Resistance | Up to 50 m |
Cramming real medical features inside a timeless, comfortable watch feels surprisingly natural—you don’t have to give up style or fuss over charging every night. It just fits, both in your routine and on your wrist.
If you want true heart health insights but hate the look of a chunky smartwatch, ScanWatch 2 might suit you perfectly.
6. WHOOP 4.0
WHOOP 4.0 stands out for anyone looking to truly understand how their body responds to training, stress, and sleep. Unlike a smartwatch, this screenless band is all about tracking the numbers behind your heart health and overall fitness. The highlight is its ability to watch heart rate variability around the clock—giving users ongoing feedback on recovery and strain. If you’re the type who’s always tweaking workouts or looking to avoid burnout, this band really shines.
Here's what makes WHOOP 4.0 unique for heart health:
- Constant tracking of heart rate, heart rate variability (HRV), and total sleep duration.
- Personalized recommendations for balancing activity and recovery.
- Comfortable and lightweight—easy to wear all day, even through tough workouts.
- Some of the best tracking for readiness and performance, though REM and deep sleep numbers may not always be spot on (excellent tracking of heart rate variability).
| Feature | Details |
|---|---|
| HRV Tracking | 24/7 monitoring |
| Heart Rate | Continuous, very reliable |
| Sleep Monitoring | Accurate for total sleep; less so for REM and deep stages |
| Battery Swapping | Wearable external battery |
| Screen | None (focuses on app data) |
For athletes who care about hitting new personal bests or just want better insight into daily recovery, WHOOP 4.0 makes heart health tracking simple and actionable without clutter—just raw, useful feedback every day.
7. Zio by iRhythm
If you're worried about heart rhythms and want something less bulky than a typical wearable, Zio by iRhythm could be a solid option. This device is a small, sticky patch you wear right on your chest, quietly tracking every beat for up to two weeks—yes, even while you shower. It's not meant for workouts or daily step tracking, but if your doctor says you need a deeper look at your heart's patterns, Zio delivers.
Main things you get with Zio:
- Continuous heart rate and rhythm recording, catching those weird irregularities you might not even notice.
- Discreet, waterproof patch—once it's on, you kind of forget about it.
- After your wear period, the collected info gets analyzed by medical pros to spot any concerning trends.
| Feature | Details |
|---|---|
| Wear time | Up to 14 days |
| Waterproof | Yes |
| AI-powered insights | Included |
| Data reviewed by professionals | Yes |
| Median diagnosis time | 9 days (faster results) |
Easy, non-intrusive, and surprisingly comfortable—many users say it's a relief compared to traditional Holter monitors. If you need real peace of mind about your heart, wearing Zio could make the process much smoother.
8. BodyGuardian MINI Plus
If you ever needed long-term heart rhythm monitoring that doesn't drive you nuts with wires, BodyGuardian MINI Plus is actually pretty impressive. It's a tiny, stick-on heart monitor designed so you can go about your day or even exercise, while keeping a check on your heart.
Here’s what stands out with the MINI Plus:
- Sticks directly on your skin—no tangled wires or bulky devices.
- Real-time heart rhythm data is automatically sent to your doctor.
- Picks up arrhythmias, AFib, and any odd rhythms using smart software.
- Works with both iOS and Android for reviewing your stats at home.
- Waterproof and hardly noticeable, so it’s easy to wear even in the shower or while sleeping.
Let’s break down some specs:
| Feature | Description |
|---|---|
| Monitoring Duration | Continuous (up to 14 days per patch) |
| Data Transmission | Real-time to provider; app integration |
| AI-Driven Analysis | Detects abnormal rhythms, alerts users |
| Prescription Required | Yes |
| Wear Style | Discreet patch, waterproof |
For people who’ve struggled with the classic Holter monitor—those wires, the itching, yeah, I remember—this is absolutely a step up. Most folks forget they’re even wearing it after a few hours, and your doctor gets updates without you having to remember any special steps. That peace of mind is real, especially if you’ve had heart rhythm scares before.
9. Samsung Galaxy Watch 6
Samsung’s Galaxy Watch 6 is all about helping you keep tabs on your heart without going overboard on complexity or size. This model takes the basics seriously – body composition, heart rate, and ECG monitoring are on board – giving Android users a solid choice that rivals the best. It fits right in for those who want a sharp-looking watch that's actually useful, not just stylish.
Here’s a breakdown of what you get with the Watch 6 when it comes to heart health and wellness:
- Continuous heart rate tracking
- On-demand ECG (electrocardiogram) for catching irregular rhythms
- Body composition analysis using BIA sensors
There’s also smooth syncing with Samsung Health, and integration with Google’s health platforms. This means all your important stats are in one spot, easy to check or share.
| Feature | How It Helps Heart Health |
|---|---|
| Heart Rate Monitoring | Alerts for high/low readings |
| ECG Sensor | Detects irregular heartbeats |
| SpO2 Tracking | Monitors blood oxygen levels |
| Sleep Tracking | Highlights rest and recovery |
One tradeoff is that the newer Galaxy Watch series now has fancier AI, but the 6th generation still stands among the best for straightforward wellness checks and daily use. You may miss a couple of bleeding-edge features, yet it nails the essentials.
For Android fans who want dependable health data on their wrist, the Galaxy Watch 6 hits the right notes—no frills, just the info you actually need.
10. Garmin Vivoactive 5
The Garmin Vivoactive 5 is one of those watches you don’t have to think much about—it just works. Heart rate tracking is accurate and reliable day or night, which is what you'd hope for when keeping an eye on your heart health. The beautiful AMOLED display is easy to read, even out in full sun, and the battery keeps going for close to a week. No constant charging stress here.
Here are some features that set the Vivoactive 5 apart:
- Tracks heart rate, stress, sleep (it even does nap detection!), SpO2, and more—right from your wrist.
- Body Battery score updates all day, showing you how your body is handling stress and recovery.
- Supports music storage, so you can leave your phone at home during a run or workout.
- Integrated GPS makes it a go-to option for runners and walkers aiming to keep tabs on their routes and pace.
- Works well across both Android and iOS, which is a relief for anyone not locked into a single ecosystem.
Here’s a quick look at some of the core specs relevant for tracking heart health:
| Feature | Details |
|---|---|
| Display | AMOLED |
| HR Monitor | Optical |
| SpO2 Monitoring | Yes |
| Battery Life | 7-10 days |
| Mobile Payment | Yes |
| Music Storage | Yes |
| Compatibility | Android, iOS |
Everyday heart health tracking doesn't have to be complicated with the Vivoactive 5—it’s always on your wrist, quietly doing the work for you. Whether you’re checking your midday pulse or reviewing a week of sleep data, it just keeps you in the loop without fuss.
Wrapping Up: Heart Health Wearables in 2025
So, that's the rundown on the top wearables for tracking heart health in 2025. It's honestly pretty amazing how far these gadgets have come. Whether you want something simple to keep tabs on your heart rate or a device packed with features like ECG and sleep tracking, there's an option out there. Some folks might prefer a watch, others a ring, and a few might even go for a chest strap or a patch. The important thing is to pick something you'll actually use and feel comfortable wearing every day. And of course, if you have any health concerns, it's always smart to talk to your doctor before relying on a wearable. Technology can help, but it's not a replacement for real medical advice. Stay curious, keep moving, and take care of your heart!
Frequently Asked Questions
How do wearables track my heart health?
Most wearables use sensors on your skin to measure your heart rate. Some can also check for irregular heartbeats using an ECG (electrocardiogram). These devices collect data as you go about your day and show it in an app on your phone.
Can wearables detect serious heart problems?
Some wearables can alert you to possible heart issues like an irregular heartbeat or a high or low heart rate. While they can help you notice problems early, they can't replace a doctor's checkup or a full medical test.
Are heart health wearables safe for kids and seniors?
Yes, most wearables are safe for people of all ages. They are especially helpful for seniors to keep an eye on heart health. Kids can use them too, but always check the device's age guidelines and talk to a doctor if you have concerns.
Do I need a prescription to get a heart health wearable?
Most smartwatches and fitness trackers can be bought without a prescription. However, some devices, like the Zio patch or BodyGuardian MINI Plus, are medical devices and need a doctor's prescription.
How accurate are these devices?
Wearables are usually accurate for tracking your heart rate during daily activities. Chest strap monitors are often more precise, especially during exercise. Still, no wearable is perfect, so use them as a guide and not as a replacement for medical advice.
Can I share my heart data with my doctor?
Yes, many wearables let you share your health data with your doctor through an app. This can help your doctor see patterns over time and give better advice about your heart health.
