
5-HTP
5-HTP (5-Hydroxytryptophan) is a supplement that helps boost serotonin levels in the brain, which can support mood, rela...Expand description
5-HTP (5-Hydroxytryptophan) is a supplement that helps boost serotonin levels in the brain, which can support mood, relaxation, and sleep. It’s commonly used for improving symptoms of depression, reducing anxiety, aiding better sleep by increasing melatonin, and may also help with appetite control and migraine relief. However, it can cause side effects like nausea, drowsiness, or digestive issues — and it may interact badly with antidepressants or other drugs that raise serotonin.
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Sleep, Stress & Mood Support
5-HTP nutritionally supports healthy brain function by helping to maintain proper serotonin levels.* 5-HTP may provide support for occasional sleeplessness, stress and mild mood fluctuations.













