Ohm Resonance Lamp
The Ohm Resonance Lamp is a biofeedback device that senses your heartbeat through a handheld stone and leads you to brea...Expand description
The Ohm Resonance Lamp is a biofeedback device that senses your heartbeat through a handheld stone and leads you to breathe in tune with your body’s own rhythm. It uses soft light, subtle sound, and gentle touch to create a calming feedback loop, helping you regulate stress, boost emotional balance, and support better sleep.
Ohm
Ohm Health is a wellness brand focused on helping people calm their nervous system through biofeedback. Their flagship product is a breathing lamp that senses your heartbeat and guides you to breathe at your unique rhythm, using light, sound, and touch. This approach—based on resonance breathing—supports emotional regulation, stress reduction, and improved sleep. The accompanying app lets you track your progress and see how your breathing practice affects your heart rate variability.
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What is good for
Guide your breath with light, sound, and touch – helping you reduce stress, find calm, and strengthen your mind-body resilience.
At Ohm, we’re committed to making calm measurable and attainable. The Ohm Resonance Lamp pairs proven science with intuitive design — helping you train your body to relax, recover, and return to balance with ease.
What's in the box
- Ohm Resonance Lamp
- A sensing stone
- Power cord
- Ohm breathwork companion booklet
The lamp for everyday calm
Our lamp is designed to guide your breath, shift your state, and build resilience over time. Ohm uses light, sound, and touch to guide your breath into rhythm. No screens, no apps required. Just hold the stone and breathe.
Personalized Guidance
Bio-sensors in the stone track your body’s rhythm, adapting the lamp’s cues to your physiology.
Screen-Free Design
Experience calm without phones or wearables — Ohm guides you with light, sound, and touch alone.
Effortless Use
No complicated protocols or settings. Just hold the stone, breathe, and let Ohm do the rest.
Beautifully Made
Designed as a lamp that belongs in your home, blending award-winning design with proven science.
Companion App (Optional)
Track your progress, customize sessions, and explore more ways to practice.
How it works
Hold the stone
Built-in bio-sensors read your body’s signals so the lamp can respond in real time.
Follow the cues
Light, sound, and vibration guide each inhale and exhale into resonance.
Shift your state
In just minutes your body moves from stress toward recovery and balance.
Technical Specifications
Dimensions & Weight
Stone: 46mm diameter, 25mm height, 80g
Lamp: 135mm diameter, 181mm height, 920g
Lamp Material
Hand-blown, tempered borosilicate glass
Injection molded polycarbonate base
Non-scratch, non-slip silicone foot
Stone Material
Sapphire crystal lens
Smooth silicone covering an injection molded
polycarbonate core
Sensors
PPG Sensor
9-axis Accelerometer and Magnetometer
Power
Power over USB-C
2m durable, braided cable5V, 2A (10W)
Connectivity
Bluetooth 5.0
2.4 GHz Wi-Fi
